Functional Fitness

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In our Functional Fitness Classes we push ourselves hard through a workout containing a variety of strength and conditioning exercises that help us become stronger humans in our every day lives. Our programming is designed to build both strength and cardiovascular output through varied and challenging workouts. Each day the workout will train a different muscle group to become stronger.

Class Price Points:

  • Included in $110/mo full access membership
  • Included in $85/mo functional fitness membership
  • Discounts available for Police, Firefighters, EMS, Students, Teachers, Military, Veterans, Nurses, Those over 65, & additional household family members after 1st membership

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