Nutrition

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It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer 1-on-1 Nutrition Services.
Our Nutrition Director, April Gray, holds a Masters in Exercise Science and Wellness: Nutrition and Wellness, BSN RN, she also holds an Internationally Accredited Diploma in Nutrition, Certified Nutrition Advisor, Certified Sports Nutrition Coach, and Ketogenic Nutrition Health Coach.
We will be providing individualized nutrition coaching, weight loss, sports nutrition, and maintenance/lifestyle nutrition.
We are excited to offer this service to our entire community not just MRF members.

Class Price Points:

  • 3 month commitment
  • $499 for month 1
  • $399 for month 2 & 3 and thereafter

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