Nutrition

MORE ABOUT THIS PROGRAM

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer 1-on-1 Nutrition Services. Our Nutrition Director, April Gray, holds a Masters in Exercise Science and Wellness: Nutrition and Wellness, BSN RN, she also holds an Internationally Accredited Diploma in Nutrition, Certified Nutrition Advisor, Certified Sports Nutrition Coach, and Ketogenic Nutrition Health Coach. We provide individualized nutrition programs put together by highly educated and experienced professionals. We offer nutrition coaching for weight loss, sports nutrition, and maintenance/lifestyle nutrition. We are excited to offer these services to our entire community, not just MRF members!