Amanda Neighbors

About Amanda Neighbors

Hey there! I am a StrongFirst Kettlebell Instructor and excited to start teaching here at Mountain Range Fitness. I wanted to share a bit about the kettlebell. The kettlebell is an incredibly versatile tool that builds all around strength and core stability, increases cardiovascular endurance and can improve one’s mobility. Kettlebell training is for all ages. I am 42 and am having the most fun I have ever had using them as my main training modality. I was so intrigued the first time I picked one up here at the gym that I bought myself a pair and started practicing. I decided I wanted to better my own practice and be able to help others that wanted to learn, so I started training to become a StrongFirst Kettlebell Instructor. Move better, get stronger and have fun with kettlebell training. Join us!