Coy Woodard

About Coy Woodard

Fitness has been a staple in Coy's life for many years. He is another athlete turned coach that has competed in both physique to CrossFit competitions. He has a wide range of fitness experience and holds himself to the highest movement standards. Coy is an early bird and is always encouraging others to challenge themselves and perform at their best. When not in the gym you can find him enjoying his time with his wife and two sons or on the golf course. If you know Coy, you know he likes to talk!