During my assistantship program at UCCS, I worked closely with the
agriculture sector to fully understand the supply chains in our food
systems. My work included farmer’s market education with seasonal
foods, nutrition events on campus, farm production, research in inner
city food deserts, and starting grant-funded projects. I also worked
with college and Olympic athletes in varying capacities during my
tenure. During my studies, I competed in triathlon racing for 5 years
in various states.
After moving to Cortez, CO, I worked for the Montezuma School to Farm
Project, and partnered with a local nutritionist, Cooley LLC, for 2
years to develop nutrition plans, recipes, and educational documents.
I also love exploring nature's playground as much as I can. My first
love is mountain biking and have been riding & racing for 12 years. I
also love hiking, backpacking, camping, four-wheeling in my FJ,
mountaineering, skiing, swimming, and paddle boarding.
Nutrition paired with exercise is an essential component of health and
wellness. I believe the optimal balance of strength training and
cardiovascular fitness is the best investment for our body's longevity
and functionality.
GET STARTED WITH A FREE INTRO, TRIAL CLASS OR DROP-IN TODAY.
970-564-3449
2310 E Empire St, Cortez, CO 81321, United States of America